Now I eat a big-ass anything (this morning I'm having italian sausage and peppers with pasta) between like 9:30-11am and I'm not worried about meal planning for the rest of the day. I have a solid 6-hour stretch of not being interrupted by food tasks. And best of all, I'm not fucking hungry!
I wish I could do that. I tentatively try to get something around 7h30 with thé kids and if I take my methylphenidate in the same moment i'm not hungry until 4.30pm.
This was basically what I was doing before my recent health issues & it worked out SO WELL.
I can still kind of do it, but it's less effective now since I still have to have a small snack somewhere in those morning hours.