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Nik Butler@awittyremark.bsky.social |
as a fellow traveller on the EMDR road .. give yourself care and time and I hope there are those you have for support. and as a good and wonderful friend advised me "trust the process"
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Audrey Sargent
@stoutheartstudio.com
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Thanks, I def always feel rough the rest of the day and try to take it easy. I’m over a year in and I have seen some interesting changes, but it feels like a very long road sometimes.
0 replies 0 reposts 1 likes