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Bethany Brookshire@beebrookshire.bsky.social |
Your oblique muscles are a beautifully woven tapestry. Your obliques actually split into layers around your font abs. They span in connective tissue over and under your rectus abdominus muscles, popping them into their own compartment called the rectus sheath.
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Bethany Brookshire
@beebrookshire.bsky.social
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They join back up on the other side and interweave with each other. This forms the flexible tapestry of your obliques, and allows you to bend your torso every which way! youtube.com/shorts/l1faA...
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