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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Ok, here we go (fooded) Good luck everybody else
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Wally Wookie (FullMetalWookie) π³οΈβπ@wookietron9000.bsky.social |
591 followers 581 following 14012 posts
This feed is my mental health journal, working on my shit: cPTSD/PTSD - BPD - CSA - TBI - Bipolar2-ultradian - CPP - Disabled veteran - USCG retired - GNU/Linux, XFCE4 - Handy with tools ( they / them / slave / it ) Seattle
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
[ View ] |
Ok, here we go (fooded) Good luck everybody else
0 replies 0 reposts 0 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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In other news, sink spiders are a real thing
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Ok, I gotta get started on getting my wiggle on I got a lot to think about
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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(that's my approach, too)
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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100% truth, here
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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There is an intersection between my brain damages and my bipolar that creates a superset of symptoms I wouldn't normally have. Word salad could be schizotypal but it is definitely a brain injury thing I work through daily. So I ground myself in the present, not in the what-if. managing symptoms
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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This is what I needed to read I've come, recently, to understand that situational depression can be so much more worser than downswing depression in a number of ways. I've got some thimking to do, I'll be back here to fill in the gaps Thank you, Daniel πΎππͺ
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Slight upswinging need more data
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I can tell that the ants are real cuz when I squish them I can smell the formic acid on my fimgers Acid test (LOLOL)
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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So far, no more flying spiders *BLESSED*
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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And now it's time to take a different step in many different directions, and that's scary...and lonely on the inside I've got some fumckin feels to feel, boy howdy
0 replies 1 reposts 6 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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And now it's time to take a different step in many different directions, and that's scary...and lonely on the inside I've got some fumckin feels to feel, boy howdy
0 replies 1 reposts 6 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I'm not here to impugn my husband I am here to stand for love, compassion, and planning for consequences I am here to integrate and to love, and the good times were brilliant, and the bad times were epically bad, and I could see his damage clearly and I loved all of him Trauma is the gateway drug
1 replies 0 reposts 7 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I've watched in horror as my amygdala triggered swing after swing and I bounce off the heavens I've watched as my brain made things incomprehensible and I've sunk into depression
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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So... I'm gonna attempt cleaning the bar today. I need to run Scrubzilla, I need to do some restroom formica surface revitalizing
0 replies 0 reposts 7 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Hopefully I am back into writing...I have missed it
1 replies 0 reposts 7 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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BPD plays into this, but largely for me anymore it is all about the betrayal. Its claws are out, it is standing by, waiting to lash out and nuke the offenders. Some of my spouse's biggest betrayers have reached out to me after his death...you've got to be fucking kidding me
0 replies 1 reposts 8 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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BPD plays into this, but largely for me anymore it is all about the betrayal. Its claws are out, it is standing by, waiting to lash out and nuke the offenders. Some of my spouse's biggest betrayers have reached out to me after his death...you've got to be fucking kidding me
0 replies 1 reposts 8 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Thank you, Maq πΎπ What a journey
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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One thing that my PTSD counselor (MH therapist) used to impress upon me was that my bipolar was not the biggest influencer in my life, that my brain injuries and my cPTSD actually run and limit the show more So I am mindful to watch my tricksy amygdala/PFC relationship a wee bit of paranoia
2 replies 0 reposts 7 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Personally, word salad should have chimcken and tarragon in it
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I really, really don't know what my life looks like yet I know my old life is dead and my new life is before me, but I haven't gotten there yet. I can see pieces of it and I have to DO that Right now, I'm stretching my rickety wings to reconnect with friends Still sorting my spouse's life
1 replies 0 reposts 9 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I like the dragonfly wings...truly, "death from above"
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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πΎππ
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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See?! You *KNOW*!
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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πΎπ In my head I always tend toward poetry
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I hadn't considered a flying spider cabaret. Must monetize...
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Currently in the snotpocalypse
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I am *always* dubious (those little fuckers) πΎπ
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Sweetness. Thank you
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I just used my ray gun on the flying spiders So far, so good
0 replies 0 reposts 8 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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The fogs of panic and loss and shock are a powerful place. I meander, I pace, I scream, I cry. There isn't a way out, there is only through Getting back to feeling all my feels again in bits and pieces, and managing according to my needs. This is ugly work
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Great flying spiders just great...
2 replies 0 reposts 6 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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This grieving the loss of a spouse with ultradian bipolar 2 is super messy I caught myself pacing frenetically this morning as I tossed a word salad in my head...there was no cogency, no sense, it was purely crazy Mindfully, forcefully refocused on the task at hand Making morning coffee
4 replies 0 reposts 9 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I *LOVE* salmon salad (by the spoonful)
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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And Google Meet is so anxious about confirming my 26-year old phone number that It had to wake me up with the volumes turned off tonight Today I'm gonna go through all the Google stuff and remove a shitload of permissions
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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πΎπ
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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I do
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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My sister made me a bunch of soup when she was here, and that's really all I'm up for. It's prolly a mix of grieving and the hot weather Thinking ahead, I'm prolly going to continue with making soups and i can add sides as i feel it. Then i can freeze them for my truly down days
3 replies 0 reposts 19 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Thank you πΎπ
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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πΎπ
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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There are a couple handsfulls of folks who I need to get phonecalls from and I don't know their numbers
1 replies 0 reposts 1 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Bar is mostly clean
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Nevermind
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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My phone is going off every 6-seconds. I'm about to break it in half
2 replies 0 reposts 9 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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1 replies 0 reposts 4 likes
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Dunno yet. Remembering to breathe
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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Δ° forgot food
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Wally Wookie (FullMetalWookie) π³οΈβπ
@wookietron9000.bsky.social
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The goodest grrrls πΎππΎ
0 replies 0 reposts 4 likes