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Dr Procrastibaker@drtwillett.bsky.social |
And a lowish 5-7 in foam wedge- couldn’t find a latex one, and it does exacerbate hip pain if you also have to side sleep. Supposedly a riser under the mattress is best but my bed sharer is more of a diva and won’t let me try it. Also, it is great to have a small neck roll pillow to go under the arm
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