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Gunpla Brian@gunplabrian.bsky.social |
Like, i need to be eating 260g of protein, and even at my peak, my meal prep tops out at 150 Gonna have to redesign
1 replies 0 reposts 2 likes
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Gunpla Brian
@gunplabrian.bsky.social
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Like, i cut my calories to 1700 and hold for months I drop weight, my arms get bigger, but my gut doesnt go away, and after a certain point my arms stop growing Because im burning muscle Jesus, this explains fuckin everything Why am i just now hearing this???
0 replies 0 reposts 1 likes