KatSkillz🇨🇦🇵🇸🇨🇩🇸🇸🌍 @katemhs27.bsky.social

I cannot count the times my husband normalized something about my body and it was grounding to be reminded that shame I have about my body, isn't mine to carry. Shame is other ppls expectations of you (& when we don't meet them we feel it but it didn't come from us)...1/2

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KatSkillz🇨🇦🇵🇸🇨🇩🇸🇸🌍 @katemhs27.bsky.social [ View ] Feb 12, 2024 at 13:14 UTC

If we did so something to feel ashamed about, then that's fine but not when it's about things we can't control because WE WERE BORN THAT WAY

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