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Melancholy (they/it) 🍭@melancholytheclown.bsky.social |
That's a really helpful way of explaining it, thank you! We have a system journal, the issue is getting everyone to write in it 🥲 I need to start using it more often myself that way it's normalized for all of us. Lots of work to be done.
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Violet The Gummy Shark
@exiledviolet.bsky.social
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J: Not everyone feels thoughts in correspondence with physical sensation like my system does, but if you do and each of you has a different feel to your thoughts you can usually make contact by trying to remember and focus on that feeling. Just try to do it deliberately and not accidentally.
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