Michael. 🏳️‍🌈 🔜 AC! @minoc2.bsky.social

Just got my 5mi (8k km) walk in for the day. And I learned not to tweet and treadmill at the same time. Nor play chess on chess_com. But blasting VNV Nation and dancing/prancing my a** off works. I'm pooped, but feel great. I'm down to 293.3lb this morning.

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