Mir @miriam.lol

Tabasco on the tongue anchors big time too. And if you put an ice pack over your eyes and cheeks for 30 seconds while holding your breath it tricks your body into believing it’s underwater and slows your heart rate right down

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Jack Klompus @klompusjack.bsky.social [ View ] Jul 03, 2024 at 14:06 UTC

Not heard about the ice pack over the eyes and holding breath before, gonna try that

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