|
runningwhio@runningwhio.bsky.social |
I'm so sorry Kelsy. Would or could massage mimic what exercise did?
1 replies 0 reposts 0 likes
|
Kelsy - formerly Faiako
@kelsy.bsky.nz
[ View ] |
❤️❤️ great question. I think it does to an extent but I need to change things up a bit so it's not the same experience of massage to alleviate pain. The whole thing is a bit fraught. I am going to bring a yoga mat inside and at least hit some sun salutations for a while and see how that goes too
0 replies 0 reposts 2 likes