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Xander O’Connor@xanderoconnor.bsky.social |
Love it. Given the strong positive effects of both exercise *and* having (ideally at least 3 that you see fairly often) friends, it is sound, even without the cold one (though that makes sense too). I have an absurd garage gym (thanks COVID) and it is more fun when someone joins me.
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Xander O’Connor
@xanderoconnor.bsky.social
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And even more fun for the couple friends of mine who really like the bonus motivation and fun that comes from lifting with someone (I like it too but don’t need it). Plus I basically function as a free personal trainer for friends so that’s bonus. Made one inactive dude *real* strong!
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