Courtney Shannon @cshannonpdx.bsky.social

I think of all the PT exercises, “toe yoga” is my least favorite. It doesn’t hurt, I’m just really bad at it.

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Courtney Shannon @cshannonpdx.bsky.social [ View ] Jun 29, 2024 at 04:04 UTC

My flight is delayed by an hour and half, so I’m doing “toe yoga” in the boarding area, featuring the new PDX carpet!

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Michele Tobias, PhD @micheletobias.bsky.social [ View ] Jun 29, 2024 at 04:04 UTC

It's ok to be bad at it. This has actually become my life philosophy of late. It definitely applies to PT and might have been inspired by my last round of it.

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