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Daisy H.@daisygirl.bsky.social |
There’s a book called “Healthy Sleep Habits, Happy Child” that talks in depth about children’s bedtimes. I think it went back to the 50’s for historical bedtime patterns.
1 replies 0 reposts 6 likes
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pineapple princess 🔒
@spindlypete.bsky.social
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yeah the author has a chart about this on his website but it loads so badly on mobile i can barely understand it
0 replies 0 reposts 2 likes