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Dr Procrastibaker@drtwillett.bsky.social |
Omg yes. Chronic neck/upper back pain, arthritis, sleeping too hot, teflux, etc. My favorite by far is this adjustable 2 sided compact lovely: www.sachiorganics.com/collections/...
2 replies 0 reposts 5 likes
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Dr Procrastibaker
@drtwillett.bsky.social
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And a lowish 5-7 in foam wedge- couldn’t find a latex one, and it does exacerbate hip pain if you also have to side sleep. Supposedly a riser under the mattress is best but my bed sharer is more of a diva and won’t let me try it. Also, it is great to have a small neck roll pillow to go under the arm
1 replies 0 reposts 2 likes
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Annelise
@annelise.bsky.social
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I might have to add this one to my pillow collection… I remain hopeful that one of these days a pillow will solve all my problems.
0 replies 0 reposts 1 likes