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heald@heald.bsky.social |
What exercises did the gym sesh consist of?
1 replies 0 reposts 1 likes
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heald@heald.bsky.social |
What exercises did the gym sesh consist of?
1 replies 0 reposts 1 likes
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cam
@cam.fyi
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Just 3x5 squat today, I’m trying to ease back into it :) but I have a lot of gas left in the tank so I’m considering some kettlebell work or calisthenics
2 replies 0 reposts 1 likes