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Gayvid Doggins@ikoiko.bsky.social |
tip for right/left muscle/strength imbalances my combat medic ex advised me 12 years ago to carry bags and open doors primarily with my non dominant side/hand I got in the habit, probably went overboard and now my left side is more sturdy than my right Shit works
1 replies 0 reposts 4 likes
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Gayvid Doggins
@ikoiko.bsky.social
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I need to switch my habit up to strengthen the right side again If I look at my injury history, in recent years my right leg has bitten the dust more often than the left, while in high school the inverse used to be true
0 replies 0 reposts 2 likes