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merritt k@merrittk.com |
might be onto something with this. i think maybe venting about a chronic issue is actually not good for you and only helps perpetuate it
3 replies 0 reposts 29 likes
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maggie
@margaretsky.bsky.social
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Yes but have you considered…
0 replies 0 reposts 1 likes
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Joe Lancaster
@joelancaster.bsky.social
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My therapist says this a lot, and it pisses me off (especially if he’s right)
0 replies 0 reposts 0 likes
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Peter
@wikipetera.bsky.social
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My buddy and I implemented a rule for us since we both do that which is "don't say that about my friend" (when one of us talks shit about ourselves). It helps you to recognize when you're being needlessly mean to yourself!
0 replies 0 reposts 0 likes