Mir @miriam.lol

Self-care is essential, but what about those times when you're so emotionally distressed that even self-care feels impossible? That's when you need to turn to: ✨self-soothing✨ Self-soothing isn't a reward or a treat, it's a necessity to be able to continue on your day effectively.

7 replies 158 reposts 337 likes

arcadus (they/them) 🇵🇸 @imdmingyour.mom [ View ] Jul 04, 2024 at 07:10 UTC

Thanks for posting this 💜

0 replies 0 reposts 0 likes

Mir @miriam.lol [ View ] Jul 03, 2024 at 13:54 UTC

Literal babies can do it so we must be able to right?!

0 replies 0 reposts 20 likes

-𝚖𝚘𝚡 @moxiest.art [ View ] Jul 03, 2024 at 13:57 UTC

Don't sleep on putting an ice pack on the floor and touching your bare foot to it as a grounding technique. It can bring you back from some of the deepest pits.

2 replies 1 reposts 14 likes

Toast Conger @toastfloats.bsky.social [ View ] Jul 04, 2024 at 09:42 UTC

📌

0 replies 0 reposts 0 likes

hammancheez @hammancheez.bsky.social [ View ] Jul 03, 2024 at 14:01 UTC

Strong tea keeps me going fr

1 replies 0 reposts 3 likes

Orion Fern | READ MY COMIC! 🦊 @ovaettr.gay [ View ] Jul 04, 2024 at 07:15 UTC

📌 thank you for the superb visual

0 replies 0 reposts 0 likes

New Year’s Revolution ✊🏳️‍🌈 @tekweenie.bsky.social [ View ] Jul 04, 2024 at 00:41 UTC

youtu.be/ex19y1WOVMs

0 replies 0 reposts 0 likes