Dr Russell Jones's avatar

Dr Russell Jones

@russjoneswrites.bsky.social

547 followers 1856 following 626 posts

Writer in Edinburgh, Scotland.
Books. Food. Dogs.
linktr.ee/russjoneswrites
Repped by Portobello Literary


Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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me too! thanks bud!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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cheers - it would be nice if i didn't have to cut out carbs too much, I love bread and rice and noodles and pasta

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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luckily I like healthy food! I'll miss carbs though.

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2 days ago I was diagnosed with high blood pressure. Yesterday I was diagnosed with diabetes. Sucks. (If you hadn't noticed) I love food.

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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And garlic in the stew

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Tonight at Chez Jones. Chicken breast cooked in olive oil, with cous cous (including tomato, mint, parsley and lemon) and a pepper stew (peppers, onion, celery, carrot, parsley, olive oil)

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Today's "wet head award" goes to... Eddie Spaghetti!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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they did! and apparently my book's been selling well in each of them, which is good!

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About to head out to some brilliant Edinburgh bookshops to sign copies of Bucket List with some of the Birlinn Books crew. My partner's made a few cupcakes to share with all those hardworking booksellers!

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thank you - I waited 10 minutes, had the ECG (normal) and am home again. Nice and easy. Blood pressure meds to be prescribed.

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I'm out, they saw me in about ten minutes. ECG normal

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Hypertension nurse seen, now in the hospital for a routine ECG (standard procedure for people newly diagnosed with high blood pressure, no concern). Receptionist said "it's busy" and also "shouldn't be a long wait" so... Place your bets now! Book signing tour this afternoon...

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Tonight at Chez Jones: pulled chicken (in chipotle, garlic, tomato, smoked paprika, cumin and oregano), charred sweetcorn and pineapple salsa with coriander, spring onions, cucumber and lime-juice yogurt in "taco boats"

#food

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Friends, my new novel "Bucket List" is launching in Edinburgh on 30 July at @waterstones.bsky.social West End (7-8pm), which is also International Friendship Day! Bring your best chum along to enjoy some words and cake, chaired by my pal Tendai Huchu.

Tickets: www.waterstones.com/events/an-ev...

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Watching "Freaks and Geeks" again, and I think it's probably the best US comedy. The characters feel real and nuanced, it's low stakes but feels high stakes, and it's genuinely really funny without dreadful "oops aaawkward" or "quippy" gags. If you've never seen it, DO SO.

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Lil evening stroll

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Current reading pile. Recently started Nic Blake and it's a lot of fun. Really looking forward to the Elspeth Hart books in particular, by my awesome pal Sarah Stewart

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What treasure did Eddie bring to my bed tonight? A bull's cock, how sweet!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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peachy

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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then we shall lop off your head immediately after the peaches, rest assured

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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are there consequences to eating a lot of ripe peaches??

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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What's your last meal? Mine... Starter: barbecued crabs, prawns & scallops in Kerala Main: Florentine steak with roast potatoes, mushrooms & asparagus, in Florence Dessert: pandan cake from street vendor in Kuala Lumpur, mango sticky rice in Prachuap Khiri Khan Drink: chocolate milkshake

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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there is something very satisfying about it - it's sort of playful and self aware, but still fun. In my head, at least.

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I just discovered that my partner, who I've been with for almost 17 years, has been eating cold hotdog sausages from the jar this week. Totally sober, in the daytime. Are there any divorse lawyers who can help me???

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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I hate repetition, but for some reason I love this "wow" noise which is on about 30% of youtube videos. www.youtube.com/watch?v=BnTd...

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Tonight at Chez Jones: pork shoulder, courgettes, cheesy coleslaw

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Welcome to the Jones book family, Bucket List! Out today with Polygon Books, it's an uplifting story about a widow who wins the lottery and spends the money completing her bucket list with a young offender!

birlinn.co.uk/product/buck...

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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You know what to do...

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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thanks!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Welcome to the Jones book family, Bucket List! Out today with Polygon Books, it's an uplifting story about a widow who wins the lottery and spends the money completing her bucket list with a young offender!

birlinn.co.uk/product/buck...

2 replies 4 reposts 7 likes


Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Idea! A browser add-on which allows you to check whether an image is AI or not. Maybe that's not doable, I'm not tech guy, but I'd definitely use it.

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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why not? but i would probably make the fried rice first and then flake the fish through it, as it would be easy for the fish to turn to mush / disappear

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Oh, it's egg fried rice!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Tonight at Chez Jones: day old jasmine rice, eggs, chillies, onions, spring onions, garlic, light and dark soy sauce, white pepper, msg, rice vinegar, ginger (should be galangal)

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Today's lunch at Chez Jones: chicken salad sandwich

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Tonight at Chez Jones: Chinese lettuce and chicken on white rice. Sauce: Garlic, dried chillies, light soy sauce, rice vinegar, msg, palm sugar, corn starch.

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Blindingly positive 5-star review of my new novel, Bucket List, by a book influencer on Instagram. It's always a relief to get positive early reviews...! (it's an arc version of the book, so that's not the cover)

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Still reeling from the shock of ordering one local beer, one glass of white wine and one tonic with lime at a standard pub in edinburgh and it coming to £18. It's getting ridiculous and I can't afford to visit pubs with those kinds of prices. Surely not many people can afford it

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Today's lunch at Chez Jones: barbecued herby lemon chicken breast on seedy roll with lettuce and mayo. And zingy potato salad made with feta, green olives and gherkins (and more)

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Eddie with two of his good pals, Indie (left) and Miso (right)

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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what did you end up doing, if you don't mind me asking? i have a hypertension meeting with a nurse in a week or so

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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What did author @TendaiHuchu think of "Bucket List"?
Find out more and order your copy at: birlinn.co.uk/product/buck...

Novel set in Edinburgh, Scotland

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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cheers!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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i'd be tempted by the drugs! unfortunately though, I have had gout since my mid-20s and I think a lot of blood pressure meds are not good for that. Hopefully there is a solution, as neither condition is good!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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probably that's what I have to do, as I am overweight. Hopefully reducing booze will do it as there's basically where all my excess calories come from

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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2/2 And... it hasn't made the slightest bit of difference to my blood pressure! Surprising, huh?!

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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1/2 Since finding out I have high blood pressure about 3 weeks ago, you may be surprised by how much difference a few lifestyle changes make! I've upped my exercise, cut out caffeine entirely, lowered my salt, lowered my booze.

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Dr Russell Jones's avatar Dr Russell Jones @russjoneswrites.bsky.social
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Someone's made himself quite at home in my bed!

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