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badly-drawn bee 🐝@soapachu.bsky.social |
I herniated three discs about ten years ago, with poor lifting form, so I can empathise. A good osteopath/ physio can do wonders. I have zero back issues now.
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children of the corncob
@bisk.sureis.sexy
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christ that's rough. my physio and osteo were very good in getting me back to being able to just move. it's really on me now to try harder to bring it all back to normal.
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