Tony "Tone" Vega (@tonytonevega.bsky.social)

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 10, 2024 at 15:35 UTC

Good morning to all my crazy people out there. As for me? Still dealing with my Harm OCD, GAD, Bipolar, Depression and Alcoholism... But I'm still sober and alive! “God grant me the serenity To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference.

0 replies 0 reposts 3 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 08, 2024 at 01:34 UTC

Natural is beautiful.

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 06, 2024 at 16:25 UTC

It's great that you still had an exciting time, without drinking.

1 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 06, 2024 at 16:24 UTC

Congratulations on your first year of sobriety. 👍

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 05, 2024 at 14:04 UTC

Quote from "Morning Light: A Book of Meditations to Begin Your Day.

There is a difference between minor forgetfulness and the more significant memory loss that results from an addiction. Alcohol abuse can often result in fragmentary memory loss.

Start reading this book for free: a.co/hdzRLlP

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 05, 2024 at 10:42 UTC

Good Morning, happy #Friday and TGIF to all my crazy people out there. In my path to understanding my Harm #OCD, #Bipolar II, Generalized Anxiety Disorder #GAD, #Depression and #Alcohol Use Disorder #AUD aka #Alcoholism I learned The Serenity Prayer, which helped me understand my crazy mind better.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 02, 2024 at 23:35 UTC

It's crazy but true. People who have less, are happier than those who have more than what they need.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jul 02, 2024 at 12:05 UTC

Dealing with MY harm OCD's violent intrusive thoughts and images, Bipolar's racing thoughts, Depression, Generalized Anxiety and Alcoholism as soon as I open my eyes in the morning, is like being on a rollercoaster every day. #OCD #Bipolar #Anxiety #MentalHealth #Alcoholism #Depression #AUD #GAD

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jun 18, 2024 at 21:00 UTC

🤣 Good 1!

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jun 18, 2024 at 20:59 UTC

And pizza for breakfast. 👍

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jun 18, 2024 at 15:01 UTC

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jun 18, 2024 at 11:10 UTC

Having to deal my entire life with my Harm OCD's violent and disturbing intrusive thoughts and images, Anxiety, Bipolar's racing thoughts and Depression, has not been easy. Nobody knows what it feels like to be in a daily battle with my mind as soon as I open my eyes. #MentalHealth #OCD #Depression

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Jun 05, 2024 at 22:32 UTC

I was having the same problem for a while, anytime I tried to login from my Android, the keyboard would appeared and then disappeared, and couldn't type my information to log in. Now is working fine.

1 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] May 01, 2024 at 23:37 UTC

#GoodNews, because a couple of days ago, I started #sharing my personal experience and strugles with my #mentalhealth in a #work #chat, I was asked if I wanted to join a mental health panel that they are putting together, which will include #doctors and other #employees like me. I SAID YES!

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 28, 2024 at 11:06 UTC

So true.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 28, 2024 at 11:05 UTC

Believe it or not, I get it.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 28, 2024 at 11:00 UTC

Got that right. 👊

0 replies 0 reposts 2 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 28, 2024 at 05:38 UTC

Thank you so much Bluesky team. You guys are going in the right direction. Keep up the excellent work.

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 27, 2024 at 10:55 UTC

Good morning and happy #Saturday my #Bluesky friends. For those of you just like me, who are struggling with your #MentalHealth know that every day is like a roller coaster. Even though I take my #crazy #meds LOL, every day, sometimes my #OCD #intrusive #disturbing #thoughts and #images get to me.

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 26, 2024 at 21:04 UTC

Hello and TGIF my Bluesky friends. I've been away for a couple of days now... not that anybody noticed or cared... but anyways... I've been dealing with a lot of #anxiety, #depression, #stress, #OCD, #Bipolar and other #mental shit that I have been living with as far back as I can remember.

0 replies 0 reposts 3 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 18, 2024 at 11:21 UTC

Ever since I joined bluesky, I've enjoyed it a lot, because there are so many diverse people with so many different opinions, point of views and ideas, yet we respect one another. 👍

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 18, 2024 at 11:17 UTC

For the last 5 years, I've noticed that here in New York city, springs are coming in with a LOT of rain, but also high winds. I only saw windy season in Autumn... Not anymore.

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 18, 2024 at 11:06 UTC

It won't make me look gay enough. I need more. 🤣

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 18, 2024 at 10:43 UTC

Good morning and happy Thursday my friends. I'm 54 years old, and for the first 37 years of my life, I suffered in silence from my mental health disorders. Then, when I decided to come to terms with it and got the help that I needed, I realized that there are others like me. Don't be afraid.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 18, 2024 at 08:29 UTC

I just started following you because I find you to be a strong and brave person. Please keep us updated, I will really enjoy it. 👍👊

1 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 17, 2024 at 11:23 UTC

Good morning and happy hump day all. I hope that you enjoy your day to the fullest. Always remember to take care of your mental health.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 17, 2024 at 00:54 UTC

I thought that I was going crazy, but I've noticed the same thing when I look at the number of followers and then look at the actual followers.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 15, 2024 at 21:09 UTC

After over a year without drinking alcohol, this past weekend, I followed my urge to drink again, and the truth is, that next day, I finally realize that I don't want to and why I don't want to drink again.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 13, 2024 at 21:35 UTC

Hey what up my Bluesky fam. I hope that you have been having a great Saturday. As for me, after my wife of 38+ years had me go shopping and run some errands with her... Well, in other words, today she made work as if I owed her money. But no matter what she knows that I enjoy the alone time with her

0 replies 0 reposts 1 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 12, 2024 at 10:44 UTC

Good morning and #TGIF my #Bluesky brothers, sisters, and others (Inclusion). When it comes to your #MentalHealth, keep doing whatever you are doing that is working and helping YOU. Only you, your shrink and or therapist know what's best and what works for you. Together we can stop the #stigma.

0 replies 0 reposts 0 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 10, 2024 at 13:03 UTC

Good morning and happy hump day Bluesky. Some people might think that I'm crazy... and I am... in a good crazy way that is. That's because I'm open about my OCD, bipolar II, depression, anxiety, and drinking problem. I have to be honest with myself, in order to get better and also help others,

0 replies 0 reposts 3 likes

Tony "Tone" Vega @tonytonevega.bsky.social
[ View ] Apr 08, 2024 at 14:04 UTC