Imani Gandy @angryblacklady.bsky.social

I could use a CBT marathon session. I'm so good at recognizing cognitive distortions now but it took a year. I can't expect this attachment shit to resolve itself in a three week period when I'm not even in therapy because my therapist is on vacation the whole time. I am impatient

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@potatocouch.bsky.social [ View ] Jun 15, 2024 at 14:57 UTC

Just text your therapist. It’s fine actually. She offered and you can take her up on it. It may take a little to get a reply than usual. Just do it. It’s fine

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