Christina Stephens (🐯)'s avatar

Christina Stephens (🐯)

@christinastephens.bsky.social

372 followers 430 following 9799 posts

Professional talker, Lover of the Louisiana Life, LSU fan, unrepentant baseball hater


Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Your takes are not supportive of my health journey

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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So I guess I have to dump @sirbigspuresquire.bsky.social for bad food takes

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I think she looked at person who’s literally lost 50+ pounds so many times and was like oh it’s not the act of weight loss that’s hard, it’s the next part.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Also my new dietician suggested that perhaps I need to consider the type of social media content I’m interacting with because a lot of health and eating content on social media has bad information.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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It was … like, you need to eat more protein but let’s just focus on getting XX grams, also here is a water target and can you ask your doctor about this. It was … surprisingly good? We talked about life stuff and didn’t play with the plastic food?

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Okay so new dietician reviewed my history, asked me a ton of questions about how I sleep, shop, cook, feel, etc. And then said “I feel like you probably already understand the basics and know what you probably need to eat. Can I give you a few things to work on right now and then go from there?”

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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So this is something I’m generally not great at. I end up making manual scripts almost every time.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Totally. And because folks are aware now, those kids can get some extra support, which is a good thing not a bad one.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Also I think people forget that there is a whole spectrum of things that make up autism and some kids were just expected to cope somehow.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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In that it is trying too hard to look cool and failing? Yes.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I imagine a Marketing Bro being like “they’ll be talking about us!”

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I regret that I did not get my phone camera open more quickly and this photo is fuzzy. But I raise you … a pink and purple wrapped Cybertruck in the wild.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Also I buy grocery store flowers every week and a few weeks ago these peonies were on fire

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I’ve discovered I actually DO like audiobooks, after previously hating them. Specifically British women suspense thrillers read by British voice actors.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Someone brought their daughter’s leftover wedding cake to hand out at trivia, this is how I needed to be helped.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I have this nagging feeling that I’m going to miss something and let someone down and I’m pretty sure they just give you that when you’re born the oldest daughter.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I mean I’m fine, just full of multiple to do lists and a lot of early mornings this week and medical appointments and maid of honor duties and none of it can get dropped you know?

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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If one more person asks how they can help me I might cry

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Reposted by Christina Stephens (🐯)

gooberella's avatar gooberella @gooberella.bsky.social
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A Monday so long it's directed by Peter Jackson

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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We got laundry caught up and dishes caught up. No one in this house is allowed to sweat or eat.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Just staying busy and marking things off of the todo list for the serotonin boost

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Okay was super productive today. In the “I cry a lot but I am so productive” way, but … that’s still productive?

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Yeah it was easier when they were clear about the number of days you should isolate. Now I feel like you’re just guessing sometimes, which can be frustrating.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Yeah that is a bummer. That’s how I felt the second time I had Covid. Also some people report the rebound COVID/positive test. This isn’t huge for me because I work remotely so I’m not going into an office.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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It really is a great medicine but I definitely felt gross (in a non Covid way) while I was on it. My symptoms did go away, aside from the fatigue, which was just awful for awhile. I hope you start to feel better soon.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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All of that said … have you ever taken the antiviral? I have twice because of preexisting conditions and It kept me from needing additional medical care but also isn’t super fun. (Stomach issues/disgusting taste in my mouth.) I wasn’t jumping to take it the second time.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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The CDC actually does recommend antivirals still and I don’t believe there is any kind of shortage. (I just read the guidance yesterday because my sister tested positive.) At urgent care she was offered Paxlovid but they recommended against it because of another med she was on.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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There are people who claim to take apart the filters and the heads to clean them monthly and those people are liars.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Also the people on the internet who say they clean these vacuums monthly are lying.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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For this week’s Task I’ve Been Putting off, I am taking apart the Dyson cordless vac and the Tineco mop vac to clean them thoroughly. I wouldn’t say I’ve made every week, but this New Year’s “resolution” of doing one annoying task a week is probably the longest I’ve done a resolution ever.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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So that’s the pro move there. But I am hoping we started early enough in the day?

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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We will be staring at that comforter at 10 pm wondering if we really need it.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Washing your mattress cover and comforter is an all day commitment to laundry.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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“Why aren’t you eating breakfast?” “I don’t know, y’all put me on this med that makes me not want to eat sometimes.” “I mean, you still have to eat BREAKFAST.”

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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So they put you on an “eating plan” (We don’t diet anymore!) that is supportive of your “health journey” (we never say we want to lose weight!) and you lose weight with the extra support and accountability (the shame of going back without losing!) and then you’re cured! Cycle repeats in 2-3 years.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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It’s frustrating and hard and you have to do a lot of stuff that’s annoying so someone can tell you stuff you likely already know but you smile and nod like “oh yes, lean protein and veggies, I’ll write that down.”

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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“So what was happening the last time you lost 80 pounds?” “Well the world was falling apart, I was afraid I was going to die if I got sick, restaurants and social events were closed and I was alone so I walked aimlessly for hours and never went into a store so I only bought what was on the list.”

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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This week I’m seeing a new dietician (under doctor’s supervision) who claims to be “unconventional” … and for those of you who haven’t ever been to the dietician, it’s like having a new therapist and you have to give them a history … only you have to chronicle how and when you’ve lost weight.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I feel like I learned this on social, had Tilly’s reaction, and then promptly forgot about this feature.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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Definitely cried because I saw “Board Marshall” on the family calendar just now. I miss my little buddy.

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Christina Stephens (🐯)'s avatar Christina Stephens (🐯) @christinastephens.bsky.social
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I’m sorry but didn’t we live through the first round of this? Why did we let it continue through to the next generation?

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