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Themperor Kennedée🐸🏳️🌈@kennedytcooper.bsky.social |
A lot of people don't like hearing the answer that sometimes mental healing means putting yourself into really uncomfortable places. They just want someone to coddle them and make it all ok but that's not how you get past stuff like this, and I also have OCD haha just fyi so I get it!
1 replies 1 reposts 6 likes
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the knife alien 🇵🇸 🇱🇧
@winemomculture.bsky.social
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it’s actually so true!! the same applies for a lot of approaches to emotional regulation re: my bipolar disorder, like i’m learning that sometimes running away from the discomfort is just papering over things
1 replies 1 reposts 5 likes