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Jessica Zellers@stellagarp.bsky.social |
I have a subscription to Inner Dimension, which is what I use for restorative videos. Of the free online resources, I was going to recommend Yoga with Adriene
1 replies 0 reposts 2 likes
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Jessica Zellers@stellagarp.bsky.social |
I have a subscription to Inner Dimension, which is what I use for restorative videos. Of the free online resources, I was going to recommend Yoga with Adriene
1 replies 0 reposts 2 likes
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Work in Progress
@khs.bsky.social
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I'll look into Inner Dimension-- thank you!! And yeah, I love Adriene's approach and variety...but there's so much floor work supported by arms and knees and toes!
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