oh, no worries! I'm emotionally and cognitively still reeling from my move approaching 2 months ago, and while that wasn't a move I made by choice, I had a months-long heads up. If I'd had only weeks I would have simply walked into the ocean
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Today is a rest day. Recently, I’ve been working out a lot: weightlifting, cardio, Pilates, and yoga – each day there is yoga, vigorous some days, other days, gentle, yin, or restorative. 1/
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Thank you for tagging me, which was the appropriate thing to do. I am trying to pick a favorite and I can't
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Exactly. The stretching makes everything else better. It is good cross training for everything.
Hasty, huh. Congratulations (?) on the new place!
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Yes, though for my second glass I cut it back to a quarter teaspoon each. teensy bit goes a long one with both flavors.
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👀
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Thank you! It is really good lemonade
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@pagnificent.bsky.social I think I like the mint version of Lebanese lemonade slightly more
@pierogiaddict.bsky.social are you happy now
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Before I did the paid subscription, I did some of the free yin classes on youtube from Travis Elliot. He's one of the people behind Inner Dimension. Those free classes are basically long, free advertisements, and in my case they obviously worked.
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Lebanese lemonade with mint from my garden
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Aerial yoga sounds so fun
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I have a subscription to Inner Dimension, which is what I use for restorative videos. Of the free online resources, I was going to recommend Yoga with Adriene
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My goodness, this is beautiful.
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Reposted by Jessica Zellers
I made my mom a birthday cake that, while imperfect, was less Cakewreck-y than any other cake I’ve made. It was also delicious (they’re always delicious!). Rich chocolate cake, homemade 4-berry compote filling, French meringue (boiled/7-minute icing) frosting. Last photo overexposed to show inside!
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It was incredible
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I want to hear more about your foodstuffs.
Also, minor correction, you are not ancient.
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It was so good
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Yes! I hope it feels wonderful!
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Go pick something up and set it back down in my honor. Or bend toward something. Whatever you're feeling.
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Remarkable take they had. I am aghast/impressed.
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If I get smaller, neat. If I don’t get smaller, also neat. I’m more interested in these muscles and the way my health keeps improving. I am forty-three. 8/8
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I am not interested in starving myself, nor in flirting with disordered eating. I have a healthy diet with appropriate nutrition and calories for my needs, and I cook from scratch a whole lot, avoiding ultra-processed foods for the most part. 7/
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