Sonny Hallett's avatar

Sonny Hallett

@scrappapertiger.bsky.social

175 followers 87 following 41 posts

Therapist, trainer & consultant. Autistic, trans, mixed race. Woodland creature. They/them

linktr.ee/scrappapertiger


Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Also just reminded that Carl Rogers talked about clients moving from "fixity" and rigidity to "fluidity" in effective therapy, which seems to stand in such stark contrast to the fixed and rigid tendencies within the counselling profession.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Also, I feel like quotes like this is symbolic of problems in therapy training.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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*lolsob* Who is this "most of us"?

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Conflating neurodiverse with neurodivergent is like conflating racial diversity with racially minoritised groups - it allows those with privilege to see themselves as 'outside' of these dynamics, and furthers our othering.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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'Neurodiverse conditions' isn't really a Thing. The word you're probably looking for is neurodivergent.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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I wish people would learn to apply the same meaning rules and logic to the word neurodiversity as they do with biodiversity. Would you call hippos or marmosets biodiverse creatures? No? Then stop calling autism and ADHD neurodiverse conditions šŸ˜¤

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Happy Autistic Pride Day!

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Iā€™m quite glad to be taking a bit more of a break this year from the level of talk and training intensity I put myself through last year, though I will be running a workshop at the Rainbow Therapy annual conference this September.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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YouTube version:

youtu.be/irIruFqFTMc?...

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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A year ago today I presented my first keynote, in what turned out to be a year of big keynotes & talks. This was at the International Conf on Pluralistic Counselling & Psychotherapy. Itā€™s about exploring neurodiversity and therapy via a walk in the woods:

medium.com/@sonnyhallet...

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Reposted by Sonny Hallett

Thinking Person's Guide to Autism's avatar Thinking Person's Guide to Autism @thinkingautism.bsky.social
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"There can be an immense sense of pressureā€”esp. in time-limited therapyā€”to dig right into sometimes deeply painful experiences that our monotropic processes might find hard to put down again from week to week, leaving some in a constant & unbearable state of crisis." By @scrappapertiger.bsky.social.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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I spoke at The National Autistic Society ā€˜s annual professionals conference last week on counselling and neurodiversity.

You can read the whole talk here:
medium.com/@sonnyhallet...

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Talk done, and some good questions at the end. This was my conference set up today. Note my lovely mushroom cup by Hannakin, also fidget slug and fidget bag clip with lego piece that fits perfectly into it.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Iā€™m speaking at the National Autistic Society professionals conference this morning on counselling for different ways of being.

If you canā€™t tune in today, this piece covers similar ground and includes some nice pics and a video. Iā€™ll share todayā€™s text later on.

medium.com/@sonnyhallet...

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Some thoughts about growth, change, safety, and trees.

(Other person centred therapists might notice that this is a piece about the self-actualising tendency šŸ™‚ )

medium.com/@sonnyhallet...

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Some thoughts about growth, change, safety, and trees.

(Other person centred therapists might notice that this is a piece about the self-actualising tendency šŸ™‚ )

medium.com/@sonnyhallet...

1 replies 3 reposts 4 likes


Reposted by Sonny Hallett

Reposted by Sonny Hallett

Reposted by Sonny Hallett

Shannon Rosa's avatar Shannon Rosa @shannonrosa.bsky.social
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"Everything that happens in a day, from needing to eat, dress myself, and walk the dog; to projects for work, social demands, other uncertainties or worries, and illness or painā€¦ take up some of my diminishing resources. It can therefore take a fairly trivial thing to bring them all crashing down."

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Reposted by Sonny Hallett

Thinking Person's Guide to Autism's avatar Thinking Person's Guide to Autism @thinkingautism.bsky.social
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The holiday season is also often autistic meltdown season. If you experience meltdowns, @scrappapertiger.bsky.social hopes their experiences are relatable, helpful, or encouraging. For non-autistics, some insights on how your reactions could helpā€”or hinder.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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I wasn't thrilled about having to take the dog out in the cold and wet (and neither was she!) but it was totally worth it to get to see my first Bohemian waxwing, right up close in a neighbour's front garden! I ran back with my big camera but sadly they'd left, but I did get these phone pics.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Iā€™ve been doing some woodcarving recently, and made this otter from basswood for a friend

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Reposted by Sonny Hallett

Sooz's avatar Sooz @soozbz.bsky.social
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In each piece I've read by them, @scrappapertiger.bsky.social does an absolutely beautiful job of articulating how it feels to be different. This one is no exception.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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"Difference itself, variation, is always present everywhere, enriching and inherent to life. What normality does, however, is to ensure that difference makes a difference - that it takes away from some people's power and autonomy and adds to others'." Nick Totton, Different Bodies

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Reposted by Sonny Hallett

Shannon Rosa's avatar Shannon Rosa @shannonrosa.bsky.social
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"People who are different challenge normative assumptions just by existing, and through existing we are labelled trouble makersā€“just look at the gay panic of the 80s, or the trans panic now." Autistic therapist @scrappapertiger.bsky.social on their professional journey.

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Reposted by Sonny Hallett

Thinking Person's Guide to Autism's avatar Thinking Person's Guide to Autism @thinkingautism.bsky.social
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"Those of us who are different will feel the bumps and sharp edges that are actually hurting most of us, to some degree, and we should all care about that." From autistic therapist @scrappapertiger.bsky.social, on their professional journey.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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November sunflower in my front garden šŸ˜® pretty sure it grew from one of the seeds dropped by another sunflower I planted earlier in the year!

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Reposted by Sonny Hallett

Reposted by Sonny Hallett

Thinking Person's Guide to Autism's avatar Thinking Person's Guide to Autism @thinkingautism.bsky.social
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ā€œNot everyone needs an official label. You can learn a lot about yourself without needing validation from professionals!ā€ However, ā€œEmbrace Autism has a variety of quizzes designed to give you a sense of whether you are likely to be autistic.ā€ From @ferrousmu.bsky.social, on being monotropic.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Thanks so much for the overwhelming feedback and responses to my BACP AGM keynote talk this afternoon. I need a bit of time to come down from the adrenaline but looking forward to catching up on everyoneā€™s comments on the train

In the meantime hereā€™s the text to my talk:

medium.com/@sonnyhallet...

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Nightshades still going strong! Sugar rush peach stripey chillis, mystery tomatoes, orange snack peppers

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Reposted by Sonny Hallett

Michael Hobbes's avatar Michael Hobbes @michaelhobbes.bsky.social
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No one disputes that the crimes were bad! Killing random civilians is indefensible. ... Which is why it's indefensible to kill a bunch of civilians in response! Extremely basic principles deliberately elided by people who make arguments for a living.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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There isnā€™t nearly enough covered in all types of training and ongoing supervision to support people to adequately respond to this invitation & challenge.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Just by existing we might be inviting practitioners, etc, to challenge their assumptions and expand their imaginations around how beings might authentically connect with each other.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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I think a lot of the challenges that ND folks encounter in therapy (& in education, social care, etc) can be linked to us being seen as ā€˜dangerousā€™ in the ways in which our ways of being call for different ways of communicating or relating - that if met would challenge ā€˜normalā€™ ways of doing things.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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In order to preserve the domination of normative ways of being, difference that challenge this is presented as suspect or pathological: differences in intimacy, ways of relating, sensory connection, interpersonal relationships, communication, relationship with the outside world, internal experience.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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I think this is true with all types and scales of connection - within families and friendships, communities, professional, supportive and therapeutic, societal, political, etc.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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Normative society preserves the status quo by perpetuating the narrative that neurodivergent people (and others who are different) are ā€˜bad at communicating and connectingā€™ or doing it wrong, when really our existence says that communication and connection can and needs to be understood differently.

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Reposted by Sonny Hallett

Fergus's avatar Fergus @ferrousmu.bsky.social
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The campaign against trans people's human rights and healthcare has been ratcheted up yet another notch at the Conservative Party conference.

We *need* cis allies to educate themselves enough to challenge lies being staff around about trans people.

This document could help...
rtie.org/trans-facts/

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Reposted by Sonny Hallett

Ann Memmott (She/they)'s avatar Ann Memmott (She/they) @annmemmott.bsky.social
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www.cambridge.org/core/journal... Ooo, this is an interesting new bit of autism research. The AQ test is indeed gender-biased, it seems, as so many of us have been saying for quite some time. Needs reworking to make it fair to all genders.

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Sonny Hallett's avatar Sonny Hallett @scrappapertiger.bsky.social
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I wrote some thoughts about strength, taking testosterone, therapy, and supporting each other in our communities. This piece is kind of about EDS, being trans, and trauma, but also about love, consistency, and care.

medium.com/@sonnyhallet...

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