Rory's avatar

Rory

@roryreckons.bsky.social

576 followers 159 following 2049 posts

ADHD | Autistic Self-Advocate | ICF ADHD/Autism Coach. Nonbinary. They/he. 🏳️‍🌈Bi/pan. Married.

Header is art by @kayas-kosmos.bsky.social


Rory's avatar Rory @roryreckons.bsky.social
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WTB a power grid that doesn't go offline nearly every month for a day or two. Getting solar installed soon to deal with this but it's so frustrating.

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Rory's avatar Rory @roryreckons.bsky.social
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Legitimately, I thought about discontinuing during my course because it is the worst inescapable taste you have to endure the entire time.

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Rory's avatar Rory @roryreckons.bsky.social
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"Individuals with Social Anxiety Disorder should be screened for ADHD and vice versa, to identify this common comorbidity earlier"

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Rory's avatar Rory @roryreckons.bsky.social
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A large part of my adult trauma therapy has been processing the isolation I experienced and how everyone never tried to understand how hard it was to just exist for me. Instead, I was punished. I hate seeing this repeated for other kids.

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Rory's avatar Rory @roryreckons.bsky.social
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School is usually hell for neurodivergent kids. Make home a safe place. Or else, they will escape in other ways - drugs, alcohol, running away, self-harm...

1 replies 3 reposts 20 likes


Rory's avatar Rory @roryreckons.bsky.social
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I literally have to subpost about this because if I engage directly, I would have difficulty controlling my emotions because people don't usually like being told you need to give the kid more freedom, even if they fuck up.

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Rory's avatar Rory @roryreckons.bsky.social
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It's been repeatedly shown in experiments that ADHD kids should not be reinforced by punishment. Yet people still go there first so often.

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Rory's avatar Rory @roryreckons.bsky.social
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You know the best way to help me self-regulate at his age? Let me play computer games, which I was interested in and felt competent at when school bored me to tears and was a source of anxiety and depression. You can't punish ADHD kids into being better. It doesn't work.

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Rory's avatar Rory @roryreckons.bsky.social
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"Help my ASD/ADHD grand child is out of control" thread on NZ subreddit is wild. The kid has been grounded for a month with no electronic devices at age 15. He has no private space at home and has his school search his locker regularly for drugs at caregiver request. 'Why is this happening?' 🤦‍♂️

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Rory's avatar Rory @roryreckons.bsky.social
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In a 2022 survey of an extremely high sample of NZ psychiatrists they found that: "High burnout appears to affect one in three psychiatrists in New Zealand" "45% agreed they would leave their current job if able and 87% disagreed that they are working in a well-resourced mental health service"

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Rory's avatar Rory @roryreckons.bsky.social
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They can't even support the staff we have which will lead to this sort of turnover. This is also not a situation where you can just sub another psychiatrist in and expect things to be ok. Patient relationships and trust take time to establish. Having a mental health minister doesn't mean shit.

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Rory's avatar Rory @roryreckons.bsky.social
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Burnout in psychiatrists is an extreme issue. They also do have to deal with aggressive psychotic people as part of their job (please note not all psychotic people are aggressive). The government announced 500 new staff by 2030 which to anyone who has a clue about mental health is unrealistic.

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kyle's avatar kyle @kyledchurch.bsky.social
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It's not just because they "shout louder" - it's because they're backed by people who are rich and powerful and will platform them no matter what 🤷‍♀️

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D Jukic's avatar D Jukic @dejanajuk.bsky.social
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“Life in Aotearoa is increasingly precarious – and young people shoulder the burden

From restoring no-cause evictions and 90-day trials to failing to take climate change seriously, the government seems determined to exacerbate insecurity at every turn, argues Max Rashbrooke.”

#NZpol

1 replies 14 reposts 26 likes


Rory's avatar Rory @roryreckons.bsky.social
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Still see 1999 as the cut off for being over 18. Not sure when my brain will update this.

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Rory's avatar Rory @roryreckons.bsky.social
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I die a little inside when people who were born in 2005 come through for adult ADHD assessments.

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Rory's avatar Rory @roryreckons.bsky.social
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Legit most of the campaigns for the left are now 'not as shit as those guys' and it's so depressing.

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Rory's avatar Rory @roryreckons.bsky.social
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The traditionally popular parties on what used to be the left have drifted so far right...

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Rory's avatar Rory @roryreckons.bsky.social
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Good luck UK on your monkey paw type deal to replace the tories with Starmer.

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Rory's avatar Rory @roryreckons.bsky.social
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People give trust fund kids a lot of shit, but have you ever tried reading a trust document? That is a whole level of legal jargonese my brain implodes reading. (PS I am not a trust fund kid, I wish I was).

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Rory's avatar Rory @roryreckons.bsky.social
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This often is shit actually directly related to my identity too, but calling it out isn't something I can do without breaching workplace ethics etc.

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Rory's avatar Rory @roryreckons.bsky.social
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Really dislike how capitalism often requires that I be nice to people who say bigoted stuff, and doesn't allow me to correct them.

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Rory's avatar Rory @roryreckons.bsky.social
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Please stop throwing anti-psychotics at undiagnosed ADHD and autistic people critical mental health services... PLEASE... I have heard now from several others who had the same treatment as I did. This did not help...

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Rory's avatar Rory @roryreckons.bsky.social
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Yeah I laughed so hard at that. Anyone who actually knows how the mental health system understands how unachievable that target is... We currently train around 16 new Clin Psychs a year as a country (due to low completion rate and acceptance rates).

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Rory's avatar Rory @roryreckons.bsky.social
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Masking of ADHD and Autism clearly indicates we are nowhere close to being somewhere where differences are embraced.

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Rory's avatar Rory @roryreckons.bsky.social
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The amount of people I know who are not able to disclose their neurodevelopmental differences due to losing things like job security, social contact with many people, and the ability to continue leading their current life is more than half of those I know...

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Rory's avatar Rory @roryreckons.bsky.social
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This kind of quote really gets my goat. 1. No it absolutely hasn't. 2. New Zealand didn't do this - it was often people sharing extremely difficult stuff publicly that increased awareness. 3. We have a culture where you can talk about mild mental health, but nothing more than that.

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Rory's avatar Rory @roryreckons.bsky.social
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I also have no doubt that in 6 years we will finally be at the capacity required for 2023 demands.

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Rory's avatar Rory @roryreckons.bsky.social
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I am always horrified at this cost, but then I work it out to an hourly rate and considering I live in the middle of nowhere and it's my only entertainment, over 5 years it probably ends up costing me around 44 cents an hour based on some napkin math.

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Rory's avatar Rory @roryreckons.bsky.social
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oh and an AMD 7800 3dx. First time with an AMD processor since they were a nightmare a long time ago.

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Rory's avatar Rory @roryreckons.bsky.social
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Just upgraded though my once every 5 year purchase to the upper middle end of the market... 4070 Ti Super 32 GB DDR5 RAM 2 TB M2 SSD new case + MOBO + PSU... $~3.5k NZD...

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Rory's avatar Rory @roryreckons.bsky.social
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My god PC parts are now as expensive as when I bought the first GeForce graphics card... :o

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Rory's avatar Rory @roryreckons.bsky.social
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Never will use beauty filters. I use colour filters to correct for bad camera settings but beauty filters seem inherently awful.

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Rory's avatar Rory @roryreckons.bsky.social
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Photo filters or body/muscle dysmorphia advertising tools?

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Rory's avatar Rory @roryreckons.bsky.social
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Nothing frustrates me more than the lack of some specialist therapists we desperately need like queer neurodivergent therapists, especially with trans understanding.. There are so few I can refer to, and most won't engage due to 'complexity'.

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Rory's avatar Rory @roryreckons.bsky.social
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I don't have an addictive personality, I say researching the next random topic to satiate a ravenous need to learn at all times.

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Rory's avatar Rory @roryreckons.bsky.social
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Looking forward to getting notifications on when this sign in issue is resolved, all I need to do is sign in to get notifications.

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Rory's avatar Rory @roryreckons.bsky.social
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Love it when computer parts fail... even more so when it's the single most expensive component in your pc. Also when it happens 5 minutes before a zoom appointment with a client.

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Pickle Tiedrich's avatar Pickle Tiedrich @prettyliltakemachine.is-extremely.gay
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in retrospect ‘When they go low, we go high’ has got to go down as one of the dumbest political mottos in recorded history

5 replies 13 reposts 79 likes


Rory's avatar Rory @roryreckons.bsky.social
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This book should be essential reading if you are dealing with the threat of dictatorship by people who actually overthrew one.

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CHOAM Nomsky 💭's avatar CHOAM Nomsky 💭 @thielman.bsky.social
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if you took every billionaire on earth and stacked them on top of each other starting at the bottom of the Mariana Trench, that would be great

32 replies 483 reposts 2410 likes


Rory's avatar Rory @roryreckons.bsky.social
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Running group coaching/educational classes on ADHD and having people interact with others and start to feel 'normal' in a crowd is one of the best parts about my job. Having groups finish is also one of the bittersweet parts. Happy they get a lot of out of it, but always sad to see them go.

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Rory's avatar Rory @roryreckons.bsky.social
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The scene between Nat and Donna in the latest season of the bear is incredible. She really captured the damage that having an emotionally unstable upbringing does to people.

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Rory's avatar Rory @roryreckons.bsky.social
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Where is the resource to handle this? I don’t think any politician knows exactly how dire our mental health system is…

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Rory's avatar Rory @roryreckons.bsky.social
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Watching season 3 of stress simulator (the bear).

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Rory's avatar Rory @roryreckons.bsky.social
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Is there any greater sign of US decline than both the presidential candidates on offer...

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Rory's avatar Rory @roryreckons.bsky.social
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You should feel your feelings instead of rationalising your way out of having them. The inverse of this is true in people who complain about people in better off circumstances needing to shut up because you have it worse. It's not a competition. Both of these make everyone generally worse off.

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Rory's avatar Rory @roryreckons.bsky.social
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People stop rationalising your suffering and accept that it's ok for things to be shit and to be upset about it. 'But I am better off than someone in worse circumstances' is a way of gaslighting yourself into believing you are not allowed to be upset unless at rock bottom. It's unhealthy.

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Eize Basa's avatar Eize Basa @eizebasa.bsky.social
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My "Human Eyes" sign has people asking a lot of questions already etc etc

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StefanThinks's avatar StefanThinks @stefanthinks.bsky.social
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You think ADHD is a superpower? Yeah buddy, I fight crime by shooting unused planners at villains and then throwing them off my next move with my analysis paralysis.

3 replies 19 reposts 71 likes